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The Seven Sources of Pleasure in Life: Making Way for the Upside in the Midst of Modern Demands, by Luciano L'Abate
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This book examines a seemingly simple and absolutely essential topic: learning how to enjoy every aspect of your life on a daily basis.
• A great variety of references, ranging from The New Yorker to The Economist
• Exercises within some chapters and at the end of every chapter guide readers towards greater understanding
• Five tables provide valuable supplemental information
• Bibliographic notes are supplied with every chapter
- Sales Rank: #3694346 in Books
- Published on: 2011-06-02
- Original language: English
- Number of items: 1
- Dimensions: 9.30" h x .90" w x 6.20" l, 1.35 pounds
- Binding: Hardcover
- 241 pages
Review
"Dr. L'Abate is well known for his serious academic writings, including his many methodologically-sound research studies for which he has won awards from our national psychological association. Therefore, it was a delightful surprise to see that not only can he write in a more easy-to-read popular style, but he can also interject humor and funny jokes in this book. Instead of accepting somewhat abstract notions of happiness, well-being, and positivity, Luciano teaches us about the many specific and available sources of pleasure that one can photograph and record. I recommend this book to all mature adults as well as to our mental health professionals who might avoid professional burn-out from their stressed lives by adding new sources of pleasure into their daily routines." (Philip Zimbardo, PhD, Professor Emeritus of Psychology, Stanford University, Former President, American Psychological Association)
"For years I have been honored to publish some of the most original, well-thought, and meticulously documented contributions by Dr. L'Abate. Being scientific and professional these frequent contributions did not allow levity or laughter. They did not show Dr. L'Abate's pervasive sense of humor. Finally, this book conveys whatever has been missing in Dr. L'Abate's previous writings, the joy of life and the pleasure of living that is present when one meets him personally. I am delighted that now mature lay readers, above and beyond mental health professionals, will be able to share Dr. L'Abate's keen wit and engaging personality." (Richard Sauber, PhD, Editor-in-Chief of the American Journal of Family Therapy)
About the Author
Luciano L'Abate, PhD, ABEPP, is professor emeritus of psychology at Georgia State University, Atlanta, GA. Author or coauthor of more than 300 papers, chapters, and book reviews in professional and scientific journals, L'Abate is also author, coauthor, editor, or coeditor of over 50 books.
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